Ginger Green Smoothie

Ginger, Banana, Spinach & Avocado

Ingredients

2 cups (56 grams) of fresh baby spinach

1 large ripe banana, sliced (and frozen)

1 tablespoon (6 grams) of fresh ginger, roughly chopped

2 tablespoons (32 grams) of unsweetened almond butter

1/4 of a small avocado

4–6 ounces (120–180 mL) of unsweetened almond milk

1/2 cup (125 grams) of low or nonfat vanilla Greek yogurt

Instructions

Add all ingredients to the blender and blend until smooth. If it’s too thick, add more almond milk.

This recipe makes approximately 20 ounces (590 mL) and provides:

Calories: 513

Fat: 25 grams

Total carbs: 56 grams

Fibre: 10 grams

Added sugars: 6 grams

Protein: 21 grams